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American Dietetic Accociation

Food Safety Tips

Is It "The Flu" Or Something You Ate?

Food poisoning sickens millions of consumers per year according to latest government statistics. Sometimes it’s not always easy to tell the difference between foodborne illness and influenza, especially since both show similar symptoms.

Influenza, commonly called "the flu," is caused by a virus that infects the respiratory tract. Foodborne disease, referred to as food poisoning, is carried or transmitted to humans by food containing harmful substances.

Symptom
"The Flu"
Food Poisoning
Body aches and pains
Common: headache and muscle aches
Common: headache, backache and stomach cramps
Fatigue
Common (often extreme)
Common (often extreme)
Fever
Common
Common
Gastrointestinal
Rarely prominent*
Common (often severe)
Gastrointestinal: Nausea
Rarely prominent*
Common
Gastrointestinal: Diarrhea
Rarely prominent*
Common
Respiratory: Chest discomfort, cough
Common (often extreme, can become severe)
Rare
Respiratory: Nasal congestion, sore throat, runny or stuffy nose
Common
Rare
Prevent or Lessen Risk
Annual Vaccination
Proper Food Handling

*Although nausea, vomiting and diarrhea can sometimes accompany influenza infection, especially in children, gastrointestinal symptoms are rarely prominent.

Sources:

Centers for Disease Control and Prevention
U.S. Department of Health & Human Services

IF YOU THINK YOU ARE ILL, ESPECIALLY IF YOU HAVE A FEVER, SEE YOUR HEALTH CARE PROVIDER.

 

ConAgra Foods American Dietetic Association